A copy of your session will be provided when we are complete. As part of the continued healing process please listen to it as soon as possible (within a day or so of receiving) and as often as you like after that.
For the next 13 days please do not eat any meat or sugar as this will ensure you stay in the highest vibrational frequency. Continue to drink plenty of water and rest as needed.
Now that you have cleared your energy, it is important to remain in this beautiful clear state by shielding using your own love-light energy. More will be provided on this after your session.